How To Get Better Sleep

How To Get Better Sleep

The U.S. Centers for Disease Control and Prevention (CDC) advises that adults aged 18 to 60 need roughly 7 hours of sleep per night and that senior...

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What Is Neurogenesis?

What Is Neurogenesis?

More than 6 million Americans have Alzheimer's disease, and one out of every three people over the age of 65 will die from dementia or Alzheimer's....

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What Is GABA?

What Is GABA?

Everything you say, think, feel, and do originates in your brain. Messages that originate there are then transmitted throughout your body via your ...

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